Congratulations!!! You have just made one of the most important decisions of your life. Whether you’re new to yoga our just our studio we are happy that you have decided to put your health first. What we offer here is not available anywhere else. We offer a long, happy, healthy life for as long as you’d like.
Don’t worry is you feel sick, tired, old or inflexible that means you came to the right place. Our only expectation is that you enter to room and attempt the postures. This is a safe space with no judgment; this is your “Me Time”. You may feel nervous but that is perfectly normal just be patient we were all beginners and the more you come in and try, I guarantee over time you will improve and in the process your life will also drastically change. Yoga makes you “life proof” and once you develop a regular practice you will learn how to handle stress and strain. No one will be able to take peace away from you.
So Again Welcome Home!! From our beautiful state of the art facilities to our caring teachers and amazing students ASH will feel familiar and warm. We are always happy to see you. Namaste.