Schedule Changes & News

New You Challenge Starts January 1st 2019

Do 20 classes in 30 Days and earn a ASH Bag

$69/month new students $149 for Current Students (auto debit price) 😀

Video of our 1st Annual Retreat 

Our Yoga Game Winner is Karen Caporale. Congrats on winning a trip to Jamaica in 2019! Stay tuned for more fun and games.

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SCHEDULE

 

Bikram Yoga, Vinyasa Hot Yoga & Inferno Hot Pilates Classes in Babylon, NY.

Ash Hot Yoga of Babylon, NY Presents Bikram Hot Yoga Classes

Inferno Hot Pilates Classes Feel Your Best, Get Stronger & Heal From Within

* Vinyasa Hot Yoga Classes *

Turn up the heat on your exercise practice at Ash Hot Yoga in Babylon, NY with Bikram Yoga, Vinyasa Hot Yoga & Inferno Hot Pilates Classes. Enjoy the amazing healing benefits of the ancient practice of yoga and the more contemporary practice of Pilates. Our state-of-the-art Suffolk County yoga facilities provide a beautiful, comfortable setting for beginners as well as experienced yoga and Pilates practitioners.

• Heated Exercise Rooms For Maximum Results
• Energy-Efficient System Refreshes & Disinfects the Air
• Dozens of Morning, Afternoon, Evening, & Weekend Classes
• 60 & 90-Minute Classes
• Skilled & Caring Instructors
• Private Sessions Available
• Beginners Welcome
• No Judgment, Just Results

Kelee and her staff are professional, knowledgeable, and always available to clients. The studio itself is cheerful, bright, super clean, and the space inspires a peaceful and positive experience.

-- Adrienne Davis, Client"

CLASSES

Bikram Hot Yoga

The Bikram Hot Yoga Classes in our Babylon, NY yoga studio feature 26 Hatha Yoga Postures, or “Asanas,” and two breathing exercises. Bikram is created especially for Americans and people from Western cultures who suffer from stress, addictions, low self-esteem, obesity, back pain and many other problems. Our Bikram Hot Yoga Classes deliver additional health benefits in our heated rooms…


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Some Benefits of Bikram and Hot Yoga:

  • Weight Loss
  • Detox
  • Heals Back Pain
  • Relieves Stress and Anxiety
  • Normalizes Blood Pressure
  • Improves Lung Function
  • Reverses Arthritis
  • Reverses Aging Process

Vinyasa

The breath-synchronized movements of Vinyasa Hot Yoga Classes in our Babylon, NY yoga studio help you explore different postures that move through the power of your inhalations and exhalations. The focus in our Suffolk County yoga studio is to elevate the heart rate, encourage oxygenation, align the body, and foster a healthy range of motion plus many more benefits…

 

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Some Benefits:

  • Trains the mind (reduces bad habits)
  • Helps Depression
  • Increases Energy
  • Relieves Migraines
  • Improves Cardiovascular Health
  • Helps Spine Alignment

Inferno Hot Pilates

Fun and challenging, Inferno Hot Pilates Classes in our Babylon, NY yoga studio provide low-impact, high-intensity workouts for your entire body performed to energetic, motivating music. Get ready for an amazing journey with Inferno Hot Pilates Classes at our Suffolk County yoga studio and experience health benefits like these…

 

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Some Benefits:

  • Weight Loss
  • Burn Maximum Calories
  • Detox
  • Improve Flexibility
  • Strengthens and Tones Muscles

Get Ready for Your First Class!

At Ash Hot Yoga in Babylon, NY, our clean and comfortable environment and caring staff will make sure you enjoy your first workout. Check our Schedule of Classes. Then read our brief Beginners Guide to learn how to prepare for your first class. 

Sign Up for a Hot Yoga or Inferno Hot Pilates Class Today!

Schedule of Classes
Beginners Guide