Schedule Changes & News
May is all about giving back to our community and doing events together as ASH Family.
All current and past members of the Military get their first class free all MAY.
May 5 – 11 2019 is also Small Business/Teacher Appreciation week come in for $10 drop ins for new and existing students.
May is also Mental Health Awareness Month please sign up to Walk or Run in SOS race for depression and Post Partum May 11, 2019
May 11th 2019 is also our Walk for Arthritis sign up.
May 12th 2019 is Mothers Day – bring Mom for free also come join Holly for the Lucky Fin donation Inferno Pilates class at 6pm
$69/month new students $149 for Current Students (auto debit price) sign up now
Join us for 2nd Retreat Negril Part 2 -November 7-12, 2019 sign up in studio limited spots remaining.
Bikram Hot Yoga | Vinyasa | Inferno Hot Pilates
Bikram Yoga, Vinyasa Hot Yoga & Inferno Hot Pilates Classes in Babylon, NY.
Ash Hot Yoga of Babylon, NY Presents Bikram Hot Yoga Classes
Inferno Hot Pilates Classes Feel Your Best, Get Stronger & Heal From Within
* Vinyasa Hot Yoga Classes *
Turn up the heat on your exercise practice at Ash Hot Yoga in Babylon, NY with Bikram Yoga, Vinyasa Hot Yoga & Inferno Hot Pilates Classes. Enjoy the amazing healing benefits of the ancient practice of yoga and the more contemporary practice of Pilates. Our state-of-the-art Suffolk County yoga facilities provide a beautiful, comfortable setting for beginners as well as experienced yoga and Pilates practitioners.
• Heated Exercise Rooms For Maximum Results
• Energy-Efficient System Refreshes & Disinfects the Air
• Dozens of Morning, Afternoon, Evening, & Weekend Classes
• 60 & 90-Minute Classes
• Skilled & Caring Instructors
• Private Sessions Available
• Beginners Welcome
• No Judgment, Just Results
Kelee and her staff are professional, knowledgeable, and always available to clients. The studio itself is cheerful, bright, super clean, and the space inspires a peaceful and positive experience.
— Adrienne Davis, Client”
Bikram Hot Yoga
The Bikram Hot Yoga Classes in our Babylon, NY yoga studio feature 26 Hatha Yoga Postures, or “Asanas,” and two breathing exercises. Bikram is created especially for Americans and people from Western cultures who suffer from stress, addictions, low self-esteem, obesity, back pain and many other problems. Our Bikram Hot Yoga Classes deliver additional health benefits in our heated rooms…
Some Benefits of Bikram and Hot Yoga:
- Weight Loss
- Heals Back Pain
- Relieves Stress and Anxiety
- Normalizes Blood Pressure
- Improves Lung Function
- Reverses Arthritis
- Reverses Aging Process
The breath-synchronized movements of Vinyasa Hot Yoga Classes in our Babylon, NY yoga studio help you explore different postures that move through the power of your inhalations and exhalations. The focus in our Suffolk County yoga studio is to elevate the heart rate, encourage oxygenation, align the body, and foster a healthy range of motion plus many more benefits…
- Trains the mind (reduces bad habits)
- Helps Depression
- Increases Energy
- Relieves Migraines
- Improves Cardiovascular Health
- Helps Spine Alignment
Inferno Hot Pilates
Fun and challenging, Inferno Hot Pilates Classes in our Babylon, NY yoga studio provide low-impact, high-intensity workouts for your entire body performed to energetic, motivating music. Get ready for an amazing journey with Inferno Hot Pilates Classes at our Suffolk County yoga studio and experience health benefits like these…
- Weight Loss
- Burn Maximum Calories
- Improve Flexibility
- Strengthens and Tones Muscles
Get Ready for Your First Class!
At Ash Hot Yoga in Babylon, NY, our clean and comfortable environment and caring staff will make sure you enjoy your first workout. Check our Schedule of Classes. Then read our brief Beginners Guide to learn how to prepare for your first class.